Are you looking for the best possible way to help you to boost your sexual performance, enhance your concentration levels and improve your immune system? Well, ginseng supplements consist of ingredients and compounds that can provide you these benefits. For the past years, it is believed that ginseng is able to treat different health issues. It is commonly used in Chinese cultural traditions.
Traditionally, ginseng is only used as the main ingredient of various medicines intended to treat different illnesses. The difference is that today, we are living in a technology-oriented generation, scientists have more ability to investigate its possible benefits when it comes to the entire health of a person, such as treating erectile dysfunction.
Researchers believe that ginseng helps increase sexual drive, immune system and a person's concentration. With that being said, there are lots of ginseng-based supplements available in the market today, which might overwhelm you when it comes to picking the right one. To help you decide which one you should buy, we have gathered the best ginseng supplement available to you. To know more about it, keep on reading and be sure to enjoy!
1. Yours Nutrition Korean Red Ginseng
The first on our list is the Korean Red Ginseng produced by Yours Nutrition. Yours Nutrition is known for manufacturing holistic and authentic Korean red ginseng supplements. The capsules do not contain any artificial ingredients or additives. You can be sure of its complete safety and provided effects when used consistently.
This Korean red ginseng contains 10 percent concentrated ginsenoside content. As mentioned, Yours Nutrition did not add any preservatives or herbs to their product. That’s why they are considered by the market as the best supplier of pure and organic ginseng supplements.
There are lots of benefits that ginseng gives. These include the reduction of stress levels, improved immunity and may boost overall energy. Korean Red Ginseng is the best ginseng supplement, good for treating erectile dysfunction. If you realize your performance in bed is underwhelming, look no further, the Korean Red Ginseng by Yours Nutrition may help you to solve that problem.
· Pure and organic
· It does not contain preservatives or additives
· Packed with authentic ginseng extract
· Higher level of concentrated ginsenoside content
· No cons noticed
2. Auragin Korean Ginseng
If you’re looking for Asian ginseng supplements, this one is for you. Auragin ginseng is a supplement that may help people to boost their immunity, energy, and overall health. It is made in Korea. The active ingredient of this capsule is ginsenosides (8%). Each capsule is packed with 30 milligrams of Korean ginseng root. The manufacturer does not use any other ingredients aside from the ginseng root.
Just like the first product, this one does not contain fillers, additives or preservatives. However, independent lab testing is to be done to determine the real ginsenosides content it has. According to the analytical tests, it entails that each capsule only contains more or less 5 percent of ginsenosides.
On the other hand, since this supplement is made in Korea, it may be quite expensive when sold in other countries. But, in spite of its price, many users believe that compared to the American ginseng, this one is better.
· No preservatives, fillers, or additives
· Pure ginseng
· Each tablet has 300 milligram content of Korean ginseng root
· Low ginsenosides content
3. NuSci Panax Ginseng
If you are looking for a ginseng supplement that is affordable, always available and effective, then the NuSci Panax ginseng is perfect for you. Compared to the two products mentioned above, this one is in powder form. It uses a single ingredient, which is the ginseng extract, and is packed inside a foil bag. The bag has 10 percent ginsenosides content. You will need to measure it by yourself.
Powdered ginseng may require more effort and work. Be sure to have a micro-scale to measure the milligram amount of the product accurately. According to the lab tests done, these Panax ginseng supplements contain more or less 12 percent of ginsenosides in every serving.
A tricky part of using a powdered product is determining how you’re going to use it. One option is to use a capsule loading machine. But the problem is that it might be very time-consuming and a little bit expensive. Another approach is to mix the product with your meal, but the taste might not be so good. We highly recommend you to mix the required amount of ginseng powder into a smoothie or a protein shake.
· High content of ginsenosides
· Requires a lot of work
4. Nature’s Answer White Ginseng
If you are looking for a ginseng Panax supplement with a unique form, then Nature’s Answer White Ginseng is for you. Compared to the afore mentioned supplements above, which come in tablets, powdery or capsule form, this one comes in a liquid form. To use the product, you need to take 56 drops per serving.
Well, this can be a tiring task for some, but for others, it is more than manageable. Aside from ginseng Panax extract, Nature’s Answer White Ginseng contains other ingredients, which include purified water and vegetable glycerin. Don’t worry, these two ingredients work only to help dissolve the ginseng extract.
· Potent ginseng dose
· Safe to use
· Requires more work
5. Solgar Korean Ginseng
Solgar is also a well-known manufacturer and supplier of authentic ginseng supplements that helps treat erectile dysfunction. Their product is packed in a traditional capsule, which contains 8 percent of ginsenosides, meaning each capsule has 250 milligrams of ginseng extract. Aside from that, it also comes with ginseng powder, believed to be the unextracted root of ginseng.
Considering that this product is in the form of a capsule, it uses additional ingredients that will work as bulking agents and preservatives. Solgar uses a combination of Vitamin C (ascorbic acid), beta-carotene and a magnesium stearate that will help do the job. There’s nothing to worry about because, these additional ingredients don’t cause any side effects. The responsibility of these ingredients is to prolong the shelf life of the capsule.
· Capsule form
· Easy to digest
· No side effects
· It has a low content of ginsenosides, which is only 8 percent
6. Puritan’s Pride American Ginseng
One of the best American ginseng supplements is the Puritan’s Pride American Ginseng. Each capsule contains a potent content of ginseng extract, which is 500 milligrams. If you don’t like animal-based products, we don’t recommend this one for you. This is because it comes in a gelatin-based capsule, which is produced from animal fats.
A single capsule of this product has only 25 milligrams of ginsenosides. But, according to the lab test, it shows that each capsule contains 41 milligrams of ginsenosides. This is a drawback when it comes to its manufacturing process. But, it is quite advantageous for you, if you need more content of ginsenosides. Aside from that, these supplements are not made from 100 percent pure ginseng. This is because the manufacturer uses magnesium silicate and magnesium stearate, which work as a stabilizing agent and binder respectively.
· Gelatin-based capsule
· Worth the money
· You might experience mild side effects
7. aSquared Nutrition Pure Red Korean Panax Ginseng
Another type of Asian or Panax ginseng is the aSquared Nutrition Pure Red Korean Panax Ginseng. It comes in a capsule form with each capsule having 500 milligrams of Asian ginseng. Aside from the ginseng extracts, this supplement comes with other ingredients, which include magnesium stearate and rice powder. One of the good things about this product is that it has quite a high dosage of ginsenoside.
· High content of ginsenoside
· Fast absorption
· Safe and effective
· Quite expensive for some
8. Buddha’s Herbs Ginseng
As you can see on its name, this supplement incorporates the Korean and Asian ginseng into its capsules strictly. Instead of using gelatin, a vegetable cellulose was used to create the capsule, which is again, an animal-based item. Additionally, each capsule has 10 percent content of ginsenoside. Not only that, but the capsules also come with magnesium stearate, silicon dioxide and rice flour, which work as a stabilizing agents.
· Safe to use
· No side effects
· Each capsule contains only 100 milligrams of Panax ginseng
9. Nature’s Bounty Ginseng Complex
Nature’s Bounty became a popular brand as it takes a more holistic approach to create authentic ginseng-based supplements. This means that their product does not contain pure ginseng. In connection to that, this supplement is made from two varieties of ginseng, namely, the Panax ginseng, which is also known as Asian ginseng, and the American ginseng. The first one has 2 percent ginsenosides, and the latter has 5 percent ginsenosides content.
One of the good things about this product is that it also contains vitamin B12, which is great for improving your energy level, considering that energy drinks have a potent amount of vitamin B12. In addition to that, the capsules are also packed with concentrated royal jelly.
· Contains both American and Asian ginseng
· Contains Vitamin B12
· Contains Royal jelly
· Low dosage of ginsenosides
10. NOW Foods American Ginseng
Varying upon what you believe between the Korean and American ginseng, the NOW Food’s ginseng supplement might give you a different opinion. According to the performed independent lab testing, each capsule contains a low amount of ginsenoside, which is only 11 milligrams. Aside from that, the supplement also comes with some bulking agents and stabilizers. With that in mind, even though NOW Foods has the best-selling status, its American ginseng supplement is not considered to be the best capsule but it definitely works.
· One of the safest supplements
· Perform its work
· Low ginsenoside content
11. Swanson Full Spectrum Korean Red Ginseng Root
Another Korean ginseng-based supplement is produced by the Swanson Vitamins. This is a supplement defeats traditional medicines with its ginseng extract. Each capsule comes with 400-milligram ginseng root content. Not only that, but the capsule is also made from gelatin, which is not recommended for Vegans. This supplement also contains silica, magnesium sulfate and cellulose.
Sadly, the ginsenoside content is not encrypted on its package. On the other hand, according to independent lab testing, it only contains 6.8 milligrams of ginsenosides per capsule, which is equal to 2 percent only.
· No side effects
· Low content of ginsenosides
· Contains silica, magnesium sulfate, and cellulose
Does Ginseng Help You Sexually?
Yes. Ginseng helps you to become more sexually active. It also helps males to treat erectile dysfunction. That’s the main reason why ginseng is used as the main ingredient of most testosterone boosters and male enhancement pills. Aside from treating ED, this ingredient also helps you to have an increased level in libido. Another benefit that you can get from taking ginseng-based supplements is that it helps to improve your immune system.
On the other hand, ginseng does not cause any adverse side effects when taken properly, unless taken without a meal or when overdosed. Even though ginseng is a known herbal ingredient for a long time, there are still some guidelines you need to follow to ensure that you enjoy the benefits of the product without bringing complications to yourself.
According to the various scientific studies done previously, experts recommend taking at least 200 milligrams to 1000 milligrams of ginseng supplements. But, if this is your first time to use any ginseng supplement, we highly recommend you to start at a very low dosage, preferably 200 milligrams per day, and gauge to see if it provides you with the desired results. Otherwise, you might consider adding the dosage. If adding the dosage does not give you any result, maybe this supplement isn't the one for you. We recommend you to search and look for other options that may assist you.
If you want to enhance your sexual performance, improve your immune system or become more energetic, you should consider taking ginseng supplements. There are lots of ginseng supplements on the market, but the products mentioned above are known as the best and work effectively. Ginseng is good for both men and women, but generally, males are the most users of these supplements, considering that they desire more in terms of improving their sexual performance. Even though there is not enough evidence about the efficacy of these products compared to the other supplements out there, a majority of scientific studies claim that ginseng supplements are safe and effective to use for a wide demographic. As for the question about the difference between Panax ginseng and ginseng, they are just the same. It’s just that ginseng comes with different varieties, which include American ginseng and Asian ginseng. When we say Panax ginseng, it means that it is a type of ginseng that is found in Korea.