Overall, the best Milk Thistle Supplements Milk Thistle Puritan’s Pride Six-month supply at an affordable price. Best Antioxidant Supplement. Milk Thistle by Jarrow Formulas. The highest dose. Milk Thistle Capsules, Fresh Nutrition The best for your liver’s health. Milk Thistle Capsules from FarmHaven. Most Reliable. Milk Thistle Capsules from Nature’s Bounty.

Similarly, What strength of milk thistle is best?

Milk thistle tea does not have a defined dose or suggested consumption, however it is usually regarded safe when drunk in moderation. For example, milk thistle supplements are tolerated at dosages of up to 700 mg three times each day for 24 weeks ( 1 ).

Also, it is asked, What supplements should not be taken with milk thistle?

If you are using any of the following drugs, you should consult your doctor before taking milk thistle. Antipsychotics. Butyrophenones (such as haloperidol) and phenothiazines are examples (such as chlorpromazine, fluphenazine, and promethazine). Phenytoin is a kind of phenytoin (Dilantin).

Secondly, How many milligrams of milk thistle should I take daily?

Milk thistle is available as capsules, tablets, tinctures, and intravenous solutions. In terms of hepatoprotection, an adult should take 420 mg of extract (standardized to 70-80 percent silymarin) three times a day for six to eight weeks. The daily maintenance dosage is 280 mg.

Also, What should I look for when buying milk thistle?

If you want to get the most out of a milk thistle supplement, ensure sure silymarin is specified. Some milk thistle manufacturers use a variety of natural substances that they say aid in liver support. Examine the label to verify there are no ingredients to which you are allergic.

People also ask, Is 1000 mg milk thistle too much?

Most individuals are safe taking milk thistle in doses up to 420 mg three times each day. It may, however, produce allergic responses such as itchiness, headaches, and joint discomfort, as well as gastrointestinal problems such as nausea and diarrhea.

Related Questions and Answers

Should I take milk thistle in the morning or night?

Because milk thistle is typically well accepted by the body, you may take it whenever you wish. It won’t keep you awake at night, may be taken on an empty stomach or mixed in with meals as a supplement, and there’s no certain time of day when it’s more powerful or effective.

Can milk thistle reverse liver damage?

Making prudent use of complementary and alternative medications Milk thistle will not restore existing liver damage or treat hepatitis B or C virus infection. People with cirrhosis issues should avoid using milk thistle (such as variceal bleeding or ascites).

Can milk thistle harm your liver?

It may contain anti-inflammatory properties that protect the liver from injury. Milk thistle has been shown to help with cirrhosis and chronic hepatitis, which may be caused by alcohol addiction, autoimmune illness, or viruses.

Will milk thistle help a fatty liver?

Milk thistle and liver health study has had conflicting results. Silymarin has been shown in studies to help reduce inflammation and enhance cell healing. This might assist with jaundice, cirrhosis, liver cancer, and fatty liver disease symptoms.

What are the negative side effects of milk thistle?

Milk thistle may cause bloating and discomfort in the stomach. Allergic responses Diarrhea. Gas. Indigestion. Itching. Appetite loss is common. Nausea.

How is milk thistle best absorbed?

It is traditionally consumed as a tea, tincture, or herbal infusion. This may be created using either the plant’s leaves or seeds. It entails steeping the seeds or leaves in hot water for a few minutes to add taste and health benefits, and then drinking the infusion.

Does milk thistle cause weight gain?

Silymarin produced weight reduction in mice given a diet designed to encourage weight growth, according to preliminary animal study published in 2016. This implies that milk thistle might be good for weight loss.

What is the best liver detox?

The Best Liver Detox Supplements in Order Liver Detox Oweli Liver Reset Organifi 1MD LiverMD is a medical doctor that specializes in liver disease. Live a conscious life. Dr. Amy Myers Supporting the liver. Zenith Laboratories Detox with Zenith. Dr. Gundry Supports the whole liver. Bionutritional Supplements Support for the Liver.

How long can you safely take milk thistle?

Dosing. Milk thistle is deemed safe when taken orally in split doses for up to 41 months at a level of 420 mg/day.

Does milk thistle hurt kidneys?

Milk thistle (Silymarin marianum) is a well-known herbal remedy used to assist the liver. It helps with detoxification by improving liver, kidney, and pancreatic function.

How much milk thistle should I take for fatty liver?

Milk thistle is sold as capsules or tablets containing 250 to 750 mg of ethanol extracted silymarin. It is said to help with liver illness, notably alcoholic and viral liver disease. The daily dose varies, but it’s usually taken two to three times each day.

What supplements are good for your liver?

According to current research, milk thistle, zinc, and licorice root extract have anti-inflammatory effects that may protect the liver against infections and poisons.

Can you drink alcohol while taking milk thistle?

While taking silymarin, the active ingredient in milk thistle, avoid drinking alcohol. While there is no known connection between this nutritional supplement and alcohol, the main reason individuals take it is to preserve and rebuild their liver.

How can I detox my liver in 3 days?

A juice cleanse, often known as a juice fast, is a three-day detox diet that includes solely consuming raw vegetable and fruit juice. Juice cleanse proponents claim that the diet provides the body with phytonutrients and antioxidants, protecting it from free radical damage and removing pollutants.

Can you take milk thistle and turmeric together?

Your medications’ interactions Milk thistle and turmeric have no known interactions.

Does milk thistle affect sleep?

The quality of sleep also increases. The impact of only consuming milk thistle is unknown.

How do I make my liver healthy again?

Here are 13 proven and effective methods for liver health! Keep your weight in check. Maintain a healthy diet. Exercise every day. Toxins should be avoided. Use alcohol in moderation. Avoid using illegal substances. Stick to clean needles. If you’ve been exposed to blood, get medical attention.

Can milk thistle raise cholesterol?

A: We were startled to find that silymarin, the active element in milk thistle, has being investigated as a lipid-lowering drug. According to a comprehensive study, this natural substance may help decrease total cholesterol, LDL-C, and triglycerides.

How long does it take for milk thistle to lower liver enzymes?

However, consuming a product containing the milk thistle ingredient silybin combined with phosphatidylcholine for two to three months may improve certain liver function tests. The hepatitis B virus causes liver swelling (inflammation) (hepatitis B).

Can I take milk thistle with other vitamins?

There were no known interactions between milk thistle and vitamins.

Is it best to take milk thistle on an empty stomach?

Milk thistle works more quickly on an empty stomach (at least 15 minutes before mealtime) than after meals. If the individual has a sensitive liver and tends to overreact, taking it after meals might help to moderate effects.

Is turmeric good for liver?

Turmeric’s antioxidant impact seems to be so strong that it may prevent toxins from harming your liver. This might be excellent news for patients who take powerful diabetic or other health-related medicines that can harm the liver over time.

Is apple cider vinegar good for liver?

Apple cider vinegar may assist in the clearance of toxic toxins that tend to build up in an overloaded or sick liver by encouraging blood flow and filtration, as well as boosting vitality within the liver,” she explains.

Can you take ashwagandha and milk thistle together?

It is not recommended to combine Ashwagandha with Milk Thistle. Milk thistle is ushna virya, while ashwagandha is sheet virya. Both must be treated independently. For liver cleaning, take milk thistle on an empty stomach, and Ashwagandha with milk before bed.


Milk Thistle is a supplement that has been used for centuries, and it is known to help protect the liver. The “best milk thistle supplement for liver” is Milk Thistle Extract.

This Video Should Help:

Milk thistle is a supplement that is used for the treatment of liver disease and can also be used to help people detoxify. What to look for when buying milk thistle are the following: how long it has been on the market, its potency, and what type of packaging it comes in. Reference: what to look for when buying milk thistle.

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